Results driven, adaptable coaching for those looking to take control of their health and improve their fitness.
Ian Herbert Fitness
SERVICES
Remote Programing
Whether you are an experienced lifter stuck at a plateau or someone looking to get into lifting, I will help you make the most of your time in the gym.
Nutrition Coaching
The world of nutrition can seem vast and overwhelming. I help simply the principals of nutrition and teach you how to support your training with the right nuritional approach.
FIT TO FIGHT PROGRAM
A 9 week program designed for combat sports athletes to become freak athletes.
About Ian
I am a Strength and Conditioning Coach currently based in Brooklyn, NY. Whether you are a combat sport athlete looking to improve your athleticism or someone who wants to reclaim their health but doesn’t know how, I am confident that I will be able to get you the results you want.
INTERESTED?