Results driven, adaptable coaching for those looking to take control of their health and improve their fitness.
Ian Herbert Fitness
SERVICES
Nutrition Coaching And Programming
I work with combat sports athletes to help them make weight for their competitions. Athletes that work with me learn how to have their nutrition benefit their training, rather than suffering through a diet they hate.
Available on its own or paired with personalized strength and conditioning for a complete fight camp.
FIT TO FIGHT PROGRAMS
The best programs out there for combat sports practitioners who want to become better athletes. Currently offering a 2 day program for athletes in season looking to peak their fitness for the fight, and a 2 day program for athletes looking to improve their fitness in the off season.
About Ian
I am a strength coach and Muay Thai coach based in Brooklyn, NY, with over 8 years of experience, including several years helping combat sports athletes make weight. Whether you are a combat sport athlete looking to improve your athleticism or someone who wants to reclaim their health but doesn't know how, I am confident I can get you the results you want.
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